CrossFit Personal Best
Why choose CrossFit Personal Best?
Our aim is to help our members achieve their Personal Best in health and fitness. We do this by offering
Great coaching and progressive programming that is geared towards the bigger picture and achieving great results.
The motivation to improve themselves, train hard and enjoy life outside of the gym.
A fun, community driven environment for people willing to step out of their comfort zone.
We’ve had the pleasure of helping our members achieve some amazing results through our variety of challenging classes. If you’ve got an ambitious goal and you can see yourself handstand walking towards it with a bunch of awesome people, CrossFit Personal Best is the place for you!
Meet our Team
Whatever you need, we’ve got you covered. We offer individual trainers and group sessions. You don’t have to be a professional athlete or fitness fanatic to enjoy and benefit from one of our programs. Our client base includes people with a wide range of goals at every stage of their life, so our staff knows how to work with you to create the best exercise plan.
Owner | CrossFit Coach | HIIT Instructor | BoxFit Instructor | KidsFit Instructor | Personal Trainer
Certificate III & IV Fitness | CrossFit Level 1
Paris has been working in the fitness industry since 2004 as a Personal Trainer and a Group Exercise Instructor and became a certified CrossFit Level 1 Coach in 2013. Paris has a background in bodybuilding and has worked with people of all ages from children to senior citizens and people with disabilities. Paris has a great respect for the learning process and is adamant in his instruction during classes that the development of ones technique is of a high priority and enjoys the challenge of helping anyone achieve their health and fitness goals.
HIIT Instructor | BoxFit Instructor | Personal TrainerCertificate III & IV Fitness
Rah is a proud Mum of five and has been attending our CrossFit classes for 3 years. Rah joined our Coaching team 12 months ago and is also available for 1 on 1 Personal Training. If you are looking for more personalised, specific training, get in touch with our gym now!
CrossFit Level 1 & 2 | Kettlebell Instructor Level 1
Certificate III & IV Fitness
Laura if from Germany and moved to Australia almost 4 years ago
and loves the warm weather beach and it's people.
Laura has been training CrossFit on and off since she was 19 and became a member of PB nearly 12 months ago. We are excited to have Laura onboard as one of our Coaches.
CrossFit Level 1 & 2
Certificate III & IV Fitness
I could begin by telling you everything about me but instead I will say what I can do for you. As a coach I am here to help you achieve your goals and to make your fitness journey a positive experience. I am here to teach you correct technique and progressions and to also install belief in each athlete that you can do it. I am here for extra guidance and motivation. So as a coach whatever support you need to achieve your goal I AM HERE for you.
Mon - Fri: 5:30am - 7pm Sat: 7am - 930am Sun: Closed